The Gylanic Center

Close your eyes.

Take three deep, slow breaths.

Breathe in Receiving. Breathe out resistance. (Repeat 5 times.)

Breathe in receiving Abundance. Breathe out resistance. (Repeat 5 times.)

Breathe in receiving Healing. Breathe out resistance. (Repeat 5 times).

Breathe in Love. Breathe out resistance. (Repeat 5 times.)

 

Picture the sun deep in space. Picture one beam of sunlight, sparkling, soft, warm,

Coming down, down, down to your third eye.

Feel the energy enter your body, spreading around your brain.

Feel the energy moving down your neck to your shoulders.

Feel the energy flow down in your arms and hands.

Feel your fingers tingling.

Now it is moving down your chest, swirling around your heart and lungs.

It is moving in concert with the Universe.

Now it is swirling around your stomach, down to your genitals and buttocks.

Feel it move down your thighs, your knees, your calves, your feet.

 

Picture the galaxies.

You can see the entire Universe.

You are seeing through the eyes of God.

You are a part of God.

You create with God all that you see.

You create your body.

Appreciate your body.

 

Breathe deep. (pause)

Breathe deep.

Listen to the music of the Universe.

Let it fill you.

Every cell and atom and molecule of your body is responding to the music of the Universe.

You are connected to all that you see.

Appreciate your creation.